Law of Attraction – What Is It & How To Use It Effectively

The Law of Attraction is a spiritual principle that has been practiced for centuries. It became more of a mainstream belief thanks to publications like ‘The Secret’. Did you know that the Law of Attraction is only one of 12 universal laws? However, it is the most popularised law, and for good reason.

So what is the law of attraction and how can you use it to benefit aspects of your life? Its like for like philosophy can be a valuable tool to surround yourself with positivity. Even if you don’t believe in the benefits of practicing the law of attraction regularly. Not only is the law of attraction one of twelve universal laws. It also has three principles and seven sub-laws of its own.

Don’t worry, we’re here to fill you in on everything you need to know about the law of attraction. How it works and how to make it work for you. 

What Is the Law of Attraction?

The Law of Attraction is built upon the belief that what we put out into the world comes back to us. Whatever you choose to focus your energy on, positive or negative, will come back to you.

The Law of Attraction is all about using the energy within ourselves to bring what we need or desire to us. Everything works on a vibrational level in our world. Everything from our trees and mountains to the very earth beneath our feet has its own energy.

If you focus on the positive thoughts and feelings associated with your ultimate goals. With time and continual positive focus, the universe will open doors for you to reach that goal.

The Law of Attraction operates under three steadfast principles. 

Like Attracts Like

Many use the law of attraction to aid the manifestation of their dreams. Although it may seem simple and fairly straightforward. The Law of Attraction is more than just sitting for 30 seconds and thinking ‘I’d like to be rich’. Unfortunately, the universe doesn’t work that way.

To truly harness the Law of Attraction you need to be careful with your intentions. Be open to opportunities that may require physical action and be ready to surrender things along the way that no longer serve you.

Like attracts like is a principle that many of us have already experienced in our lives without even knowing it. Imagine a day where everything just seemed to go wrong. The more upset you got, the more things went wrong. This is a classic example of the Law of attraction working with negative energy.

Nature Abhors A Vaccum

The second principle suggests that nothing in our universe is truly empty and that any space that opens up will be filled. This means that you need to rid yourself of negative thoughts and influence to make room for positivity.

For example, when your home is cluttered it can foster feelings of stress, claustrophobia, and anxiety. We declutter our homes to invite more peace in. The same can be said for our minds. Ridding ourselves of negative emotions that feed on more negativity can only leave room for encouraging positivity. 

The Present Is Always Perfect

The third and final principle of the Law of Attraction is all about gratitude. Recognize what you have right now. See the beauty and positivity you have in your current moment.

There will always be things, thoughts, and physical occurrences that we are unhappy with. Even if we manifest our greatest dreams and desires. If we can’t appreciate what we have right now, even the smallest of things. Then all you are doing is feeding your negativity and you won’t be open to the incredible things that may be on their way.

What Are The Seven Laws Of Attraction?

Many people are unaware that the Law of Attraction has its very own set of seven sub-laws. These 7 laws break down the Law of Attraction. Making it easier to understand and help guide you through your journey.

The LAw Of Manifestation

This will be the most familiar of all of the Laws of Attraction to many of us. The Law of Manifestation is all about focus and how using it can enable us to manifest what we desire.

Our minds are our most powerful tool and manifestation proves this. The more you focus on your dream. How it feels, how it looks, and how you use it will open those doors of opportunity.

However, the Law of Manifestation can also be dangerous. Not end of the world dangerous. Yet, if you find yourself consistently in a negative frame of mind. Focusing on the things you dislike in your life. All you will achieve is more of the same.

The Law Of Magnetism

The second sub-law helps us to understand everything that has happened to us in our lives. Explaining that everything that happens in our lives is a direct result of our energy.

We attract what we are. People, things, and events. Bad or good. Are usually just a harsh mirror of ourselves. So if you want good, you need to be good. If you want kindness, you need to be kind.

This can be a hard one to follow as it involves looking deeply within ourselves. Recognizing who we truly are and what we need to change.

The Law Of Unwavering Desire

This sub-law sometimes goes by the name the Law of pure desire. You have to truly believe and desire in what you want. A single positive thought surrounding the things you want will never be enough. It needs to be an absolute and concrete desire. 

If your desire is fuelled by fear, hate, doubt, or confusion the universe will be unable to direct it to you. You have to know that you are truly worthy of your desires. Right to your very core.

The Law Of Delicate Balance

Balance is one of the key themes in the Law of Attraction. To be in-tune and in balance with our surroundings and the universe. This provides us with the energy required to put the Law of Attraction to work. Meaning, you need to show gratitude and appreciation for the life you are already living.

Even if you haven’t acquired your ultimate desires. It’s important to live your life with vigor and love. Recognize those things you are truly grateful to experience every day. If you can’t shake those feelings of desperation. ‘I need my desire now because my circumstances are terrible’. All you are doing is pushing those good things even further away. 

The Law Of Harmony

The Law of Harmony is all about recognizing that everything in our vast universe is connected. Everything vibrates with its own energy source. Yet, they are all interlinked and affect each other with their ebbs and flows. 

Harmony is the central theme of the universe. So it is also one of the most important parts of the Law of Attraction. If you desire to get the most out of this journey you will need to tap into that universal flow.

The Law Of Right Action

The Law of Right Action is all about the energy you put out into the world. It’s about understanding that your words and actions will ripple through everyone that surrounds you.

Choosing to just be kind, conscientious, thoughtful, and accepting will not only bring more positivity into your life. It will also send out waves of positivity into the world. If you’ve ever sat on a beach and watched the tide. You’ll know that the waves always come back to shore.

The Law Of Universal Influence

The Law of Universal Influence is very similar to the Law of Right Action. Although instead of focusing on your actions and words. This highlights how your vibrational energy can affect everyone and everything.

As kind as you are, these actions need to run through your entire being. You need to believe in the way you behave, think, and talk. Energy expands in the world and it can influence the entire universe. Make sure the energy that expands from within you will do good.

Is the Law of Attraction Real?

Scientifically speaking, there’s no proof that the Law of Attraction exists. However, many studies have been done that prove the power of positive thoughts. Improving the happiness and contentment of the study subjects.

So although many believe the Law of Attraction is a pseudoscience. These laws have been around longer than our scientists. It stems from a time where we were more in tune with our surroundings. More at one with nature and the world we lived in. 

There are thousands of people around the globe who credit the Law of Attraction for what abundance they dreamed of. It’s hard not to at least consider the possibility that the Law of Attraction is real when so many people have experienced incredible results from its process.

If you take anything from the Law of Attraction is that it’s all about connection and love. 

How Do i Use the Law of Attraction?

Deciding that you are going to journey through the Law of Attraction can be the hardest step to take. It can feel overwhelming in the beginning. There are so many rules and principles. Even its focus on positivity can feel as though you shouldn’t feel sad or angry.

Firstly, we have to say negative feelings are not the enemy. It’s how we deal with them that has an impact. You can feel sad or angry but it’s how long you dwell on those feelings that will foster negativity. It’s how you let them fester at the root of your soul that will determine what you manifest.

So how can you use the Law of Attraction? Especially if you are a beginner.

Here are some small steps that you can use to build up your dominant positivity. Creating a nurturing environment as you journey to your greatest desires.

Do What you love

Getting involved in things that already bring us joy will automatically raise our vibrational frequency. Eating out with friends who make you happy. Walking your dog through a nature spot that brings you peace or diving into that hobby that you have been neglecting. 

Whatever it is that brings you happiness in your here and now, do more of it. As we constantly strive to attain our goals and dreams we often forget to revel in the beauty of now. Enjoy your life while you are living it. Don’t wait for the life you’re dreaming of.

Start Journaling

Writing a gratitude journal is a fantastic way of focusing on the beautiful things in your life. This small act of writing in a gratitude journal will help you enact the Law of Delicate balance.

Drawing into focus the wonderful things you have to be thankful for. Even if it’s just being able to afford the rent this week.

Start Meditating

You don’t need to meditate for hours at a time. Just five minutes a day can be incredibly beneficial. Also, forget about the whole ‘clear your mind’ rhetoric. There is no such thing as a clear mind. We should be striving for a peaceful mind.

Find a quiet spot in your home where you can get comfortable for a few minutes. Close your eyes and focus on your breath. If you feel your mind running away from you, think about calm, positive images or scenarios. 

Meditating is also a fantastic practice to reduce stress and anxiety levels. Opening your heart and mind to more thoughtful actions and creativity.

Learn to love yourself

Spend some time to truly learn to appreciate yourself. Your mind, your body, your actions in the past. The negativity that breeds from self-loathing can be one of the most dangerous kinds. Surround yourself with love and light, and much as we said before, energy expands. If you feel that unconditional love for yourself. Others will be influenced positively by that.

Self-care is also an important part of loving yourself. Whether that be finding a food rhythm that supports your mind, body, and soul or just turning every Sunday evening into an at-home spa evening. You deserve to feel well, healthy and relaxed.

Start With Small Desires

This is a great little tactic to start with if you are not entirely convinced by the Law of Attraction and what it can truly achieve. Focus on a small, obtainable desire. Something that requires a little thought and action but not years of meditative practice.

The universe always delivers what you think and feel. So starting small can also feel a lot less overwhelming when it comes to the beginning of your journey.

Law of Attraction Techniques

Although many of the things we do to utilize the Law of Attraction are emotional and mental alignments within ourselves. There are a few practical techniques that you can use to give everything a little extra nudge along the road. 

These techniques are to help you focus. Not only in your external world but your internal world as well. They are also a great way of keeping your desires at the forefront of your mind. It can be very easy to forget as life gets in the way. We should all use these simple techniques to keep us present and connected to our ultimate goals.

Some techniques that are relatively easy to weave into your day are:

Visual Writing

Visualizing your dreams and desires through writing can be a very effective way of supporting your positive focus. Unlike a gratitude journal, which is to help you appreciate the here and now. A visualization journal is where you write about your goals. What they feel like, perhaps even how you believe a day will feel once your dreams are realized. 

Use a focus wheel

This is a fantastic technique to work on your focus and gratitude.

Using a focus wheel every single day can help draw your attention to your intentions and amplify the strength of that desire.

Living As though it has already worked

Behave as though you already have what you greatly desire. If you have a specific job in mind, organize your day as if you already have it. If you desire your soulmate, create a home that already benefits and works for both of you.

Declutter

This can be a physical or a psychological technique. Declutter your home of the items that no longer serve you. Even looking at the relationships that affect the way you think and live. Sometimes our relationships and friendships are just not what we need anymore.

We have a wonderful article that goes deeply into more manifestation techniques that can aid your Law of Attraction journey right here.

Law of Attraction Meditation

Meditation is a process that many are already accepting into their lives for many reasons. It can also be used to aid the Law of Attraction and the way it works.

Use your meditation time as an opportunity to sink into the positive feelings and desires you are focusing on. Helping to improve your focus and strengthen your desire. It can also help you shed any negative thoughts or emotions you have been holding onto.

The next time you decide to meditate, use that time to dive deep into why you want. What it will bring to your life. How it will benefit you and those around you. 

You can also use this time to bring awareness to detrimental thoughts that have been holding you back. They can be moments to process how you feel about certain circumstances or people. Aim to use your mediation to come to an actionable conclusion. How will you turn around the negativity you currently experience?

Visualization is a large component of the Law of Attraction and meditation is another fantastic visualizing technique. Helping you to align with the world around you and bring your dreams and desires to action.

Law of Attraction Examples

Sometimes the most overwhelming thing to manage when you decide that you are going to venture through the Law of Attraction is not fully knowing what you are supposed to do beyond thinking positively.

What exactly should you think? Are some positive thoughts more effective than others? 

We have three examples below to help guide you even further on your journey.

Love

Many people are ready for their one true love and the Law of Attraction can guide you to your meant-to-be person. Love is an incredibly powerful force but coupled with the power of your subconscious, manifesting your twin flame is possible.

So how can you use the Law of Attraction to bring love to your life?

• Expressing gratitude for the love you already experience and the love you have found in relationships before. 
• Removing negative connections to love from your thoughts. Such as ‘There’s no such thing as the perfect relationship’ or ‘Love may not be meant for me’. These thoughts will only drive your desire further from you.
• Remember to focus on yourself. You need to be content with yourself. who you are, how you think and feel before the universe will reward you with your love.
• Picture yourself with the love of your dreams. The feel of their hand in yours. How it feels to rest your head on their shoulder. How they smile at you and how it makes you feel.
• You must believe that love and finding it is possible. You need to believe wholeheartedly that you are deserving of more love and you need to make space for that it.

Health

It’s no secret that feelings of stress and anxiety can create health problems or exacerbate pre-existing conditions.

The Law of Attraction can be used to enjoy better personal health, but how do you do that?

• Slowly remove negative thoughts and emotions and be open to healing.
• Visualize yourself as strong, healthy, and full of life. Feel the electricity that passes from one cell to the other. Energizing your body. Visualize your cells fighting against germs and disease.
• Learn to love your body. No matter what position you are in. Love every scar, every roll, every stretch mark. There is nothing on your body that is undeserving of love.

Money

Money is a common Law of Attraction life goal. Many people credit the Law of Attraction for the financial abundance they experience.

It’s completely okay to use this universal law for something as material as the growth of your bank balance. Money, although not the sole creator of happiness, can be something you need to lessen your stresses and worries.

Here are some ways you can request more financial wealth from the universe.

. Be thankful for the money you already have. Even if you are struggling try and find some gratitude for what you do have.

. Focus on the money you wish to have. Visualize your bank balance increasing. See yourself buying what it is that you need or greatly want. 

. Visualize that you already have that money. What would your days look like? Would you work less? Enjoy more holidays? Or just simply be able to pay your bills? A visualization journal would be great for this step.

Law of Attraction Quotes

Quotes can be excellent little nuggets of inspiration. Especially if they are printed off and stuck around your home to help remind you of the path you are on.

Below are some of our favorite inspirational quotes that can help guide us on our journey through the Law of Attraction.

‘What you think you become. What you feel you attract. What you imagine you create. – Buddha’

‘Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not a philosophy. This is physics. – Albert Einstein’

‘Though we travel the world over to find the beautiful, we must carry it within us, or we find it not – Ralph Waldo Emerson’

‘Ask for what you want and be prepared to get it – Maya Angelou’

‘Thoughts become things. If you see it in your mind, you will hold it in your hand. – Bob Proctor’

‘Your whole life is the manifestation of the thoughts that go on in your head. – Lisa Nichols’

‘Stop harboring gauges against those who have wronged you, it just holds you back. When you really want to be in the now. – Stephen Richards’

‘Everything you want is out there waiting for you to ask. Everything you want also wants you. But you have to take action to get it. – Jack Canfield’ 

‘ If you do what you’ve always done, you’ll get what you’ve always got. – Tony Robbins’

The Law of Attraction can be a powerful tool when used correctly and with your whole heart. 

Many of our most beloved celebrities openly discuss how the Law of Attraction has greatly benefited their lives. Take Oprah Winfrey for example. One of the most successful women on our planet. There’s no denying her skill as a businesswoman has helped her journey. However, she truly believes that the Law of Attraction has boosted her success to no end. 

Be confident that you deserve your goals. Love yourself and the life you have, and be constantly open to acting on the opportunities that the universe presents you with.