Mindfulness-based stress reduction training and self-compassion retreats, in person and online in the Pacific Northwest.

Spiritual retreats
Mindfulness Northwest
Mindfulness Northwest publishes sliding-scale tuition and a retreat calendar running through 2027, including a Costa Rica retreat.

About Mindfulness Northwest
Services & offerings
Mindfulness-Based Stress Reduction (MBSR)
Mindful Self-Compassion (MSC)
One-day and overnight retreats
Teacher training
CE for healthcare professionals
Organizational/workplace programming
Free drop-in sessions
Pricing
- Starting price
- $400
- Public price listed by the provider.
Details
Online only
Book on mindfulnessnorthwest.com
Pros & cons
Pros
- Publishes a full sliding-scale tuition table from $400 (scholarship) to $865 (supporting) for the fall retreat
- Cancellation policy states exact day cutoffs and fees for both standard programs and overnight retreats
- Publishes a multi-year retreat calendar with specific dates and named venues through 2027
- Names its Executive Director with a direct email and phone extension
Cons
- Cancelling on or after a program's start date forfeits the full tuition with no refund









